Gender Woman Man Non-binary I wish not to disclose Your skin type: Dry Oily Combination Normal I don't know Foods I eat regularly (3 choices) Meat Fish Dairy products Fruits Greens Vegetables Rice, pasta, couscous Brown rice, quinoa, buckwheat Beens, chickpeas, lentils Seeds and nuts Foods I eat rarely (3 choices) Meat Fish Dairy products Fruits Green Vegetables Rice, pasta, couscous Brown rice, quinoa, buckwheat Beens, chickpeas, lentils Seeds and nuts Do you face any of these problems? (3 choices) Acne, dull skin Lack of energy Bloated stomach Constipation Weak immune system Hard to control weight Sugar cravings How many times per week do you workout? 0-1 times per week 1-3 times per week 3+ times per week Your favourite workout is: Yoga Running HIIT training Outdoor sports Weight training Other Are you currently feeling more stress than usual? Yes No A little bit Do you often catch a flu? Often Sometimes Rarely What are your nutrition goals? (3 choices) Glowing skin More energy Wholesome diet Better digestion and gut health Loosing weight Gaining weight Stronger immune system Overall better well-being Select an answer to continue
